In today’s fast-paced digital landscape, distractions and cognitive overload are some of the primary reasons people fall victim to cyber threats like phishing and social engineering attacks. With multitasking and constant digital connectivity, employees are more susceptible to these tactics, exposing organizations to increased cybersecurity risks. Jasmine Eskenzi, Co-Founder and CEO of The Zensory, will address this critical issue at cyberevolution 2024, where she’ll discuss how mental clarity and mindfulness practices can become essential parts of a robust cybersecurity strategy.
In her session, Jasmine will present research highlighting the connection between everyday stressors and increased vulnerability to cyberattacks. She will also share how organizations can integrate mindfulness and focus-building exercises into their security programs, helping employees remain attentive and resilient against cyber threats. Attendees will learn actionable steps to foster a cybersecurity culture that empowers individuals to stay alert, mentally clear, and proactive in identifying risks, while building a supportive, people-first approach to digital security.
Watch our interview with Jasmine to get a glimpse of her unique insights on blending mindfulness with cybersecurity, and how this approach can address both human vulnerabilities and technical challenges in today’s complex threat landscape.