The cybersecurity profession is high-pressure, fast-paced, and often stressful, leading to significant mental health challenges. This track is dedicated to addressing the mental well-being of cybersecurity professionals. It will cover topics such as the mental health impacts of working in cybersecurity, strategies for promoting mental wellness within teams, and approaches for managing stress and maintaining resilience. Through expert insights and shared experiences, attendees will learn how to create a supportive work environment that prioritizes mental health and ensures the well-being of their teams.
Moderation
Sessions
December 04, 2024
14:50 - 15:10
Cyber Mindfulness: Harnessing Mindfulness to Combat Social Engineering Attacks and Empower the Cyber Workforce of the Future
December 04, 2024
15:10 - 15:30
Cybersecurity and Mental Health: Navigating Crisis Impact
December 04, 2024
15:50 - 16:10
Stress, burnout and declining motivation in cybersecurity!
December 04, 2024
16:10 - 16:30
PANEL: Mind Matters: Addressing Mental Health Challenges in Cybersecurity
